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Time.is

Time in High Rock, Cayman Islands now

08:06:01AM

Wednesday, 4 February, 2026, week 6

World Cancer Day

Sun: ↑ 06:57AM ↓ 06:20PM (11h 23m) - More info - Make High Rock time default - Add to favourite locations

Time zone info for High Rock

UTC -5

Eastern Standard Time (EST)
now same time as New York

The time in High Rock is the same as the time in New York when New York is on standard time, and 1 hour behind the time in New York when New York is on daylight saving time.
High Rock does not change between summer time and winter time.
The IANA time zone identifier for High Rock is America/Cayman.

Time difference
from High Rock

Los Angeles	−3 hours	−3 hours
Chicago	−1 hours	−1 hours
New York	0
Toronto	0
São Paulo	+2 hours
London	+5 hours
UTC	+5 hours
Lagos	+6 hours
Paris	+6 hours
Zurich	+6 hours
Cairo	+7 hours
Johannesburg	+7 hours
Istanbul	+8 hours
Moscow	+8 hours
Dubai	+9 hours
Mumbai	+10.5 hours
Hong Kong	+13 hours
Shanghai	+13 hours
Singapore	+13 hours
Tokyo	+14 hours
Sydney	+16 hours

Compare other time zones

Sunrise, sunset, day length and solar time for High Rock

Sunrise: 06:57AM
Sunset: 06:20PM
Day length: 11h 23m
Solar noon: 12:38PM
The current local time in High Rock is 38 minutes ahead of apparent solar time.

High Rock on the map

Location: Cayman Islands
Latitude: 19.295. Longitude: -81.132
Population: 5,500

Open High Rock in Google Maps

10 places in
Cayman Islands

Bodden Town East End George Town Gun Bay Newlands North Side Old Man Bay Red Bay Estate South Town West Bay