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Time.is

Time in Tromsø, Norway now

11:09:32AM

Thursday, October 1, 2026

World Vegetarian Day / International Day of Older Persons / National Day of China / Independence Day of Nigeria

Sun: ↑ 07:00AM ↓ 06:08PM (11h 9m) - More info - Make Tromsø time default - Add to favourite locations

Time zone info for Tromsø

UTC +2

Central European Summer Time (CEST)
now 6 hours ahead of New York

From 25 October 2026: UTC +1 / Central European Time (CET)
The time in Tromsø is 5 hours ahead of the time in New York when Tromsø is on standard time, and 6 hours ahead of the time in New York when Tromsø is on daylight saving time.
The IANA time zone identifier for Tromsø is Europe/Oslo.

Sunday March 29 2026

Latest change: Summer time started

Switched to UTC +2 / Central European Summer Time (CEST).
The time was set forward one hour from 02:00AM to 03:00AM local time.

Sunday October 25 2026

Next change: Winter time starts

Switching to UTC +1 / Central European Time (CET).
The time will be set back one hour from 03:00AM to 02:00AM local time.

Time difference
from Tromsø

Los Angeles	−9 hours	−9 hours
Chicago	−7 hours	−7 hours
New York	−6 hours	−6 hours
Toronto	−6 hours	−6 hours
São Paulo	−5 hours	−5 hours
UTC	−2 hours	−2 hours
Lagos	−1 hours	−1 hours
London	−1 hours	−1 hours
Johannesburg	0
Paris	0
Zurich	0
Cairo	+1 hours
Istanbul	+1 hours
Moscow	+1 hours
Dubai	+2 hours
Mumbai	+3.5 hours
Hong Kong	+6 hours
Shanghai	+6 hours
Singapore	+6 hours
Tokyo	+7 hours
Sydney	+8 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Tromsø

Sunrise: 07:00AM
Sunset: 06:08PM
Day length: 11h 9m
Solar noon: 12:34PM
The current local time in Tromsø is 34 minutes ahead of apparent solar time.

Tromsø on the map

Location: Norway
Latitude: 69.649. Longitude: 18.955
Population: 42,000

Open Tromsø in Google Maps