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Time.is

Time on Rarotonga Island, Cook Islands now

05:56:08

2026. May 17., Sunday, week 20

Norwegian Constitution Day / International Day Against Homophobia, Transphobia and Biphobia

Sun: ↑ 07:03 ↓ 18:08 (11h 5m) - More info - Make Rarotonga Island time default - Add to favorite locations

Time zone info for Rarotonga Island

UTC -10

Cook Island Time (CKT)
now 6 hours behind New York

Rarotonga Island has not had daylight saving time since 1991.
The IANA time zone identifier for Rarotonga Island is Pacific/Rarotonga.

Time difference
from Rarotonga Island

Los Angeles	+3 hours
Chicago	+5 hours
New York	+6 hours
Toronto	+6 hours
São Paulo	+7 hours
UTC	+10 hours
Lagos	+11 hours
London	+11 hours
Johannesburg	+12 hours
Paris	+12 hours
Zurich	+12 hours
Cairo	+13 hours
Istanbul	+13 hours
Moscow	+13 hours
Dubai	+14 hours
Mumbai	+15.5 hours
Hong Kong	+18 hours
Shanghai	+18 hours
Singapore	+18 hours
Tokyo	+19 hours
Sydney	+20 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Rarotonga Island

Sunrise: 07:03
Sunset: 18:08
Day length: 11h 5m
Solar noon: 12:36
The current local time in Rarotonga Island is 36 minutes ahead of apparent solar time.

Rarotonga Island on the map

Location: Cook Islands
Latitude: -21.235. Longitude: -159.780
Population: 15,000

Open Rarotonga Island in Google Maps