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Time.is

Time on Pohnpei, Micronesia now

00:07:09

Thursday, 12. March 2026, week 11

World Wide Web's birthday

Sun: ↑ 06:35 ↓ 18:39 (12h 4m) - More info - Make Pohnpei time default - Add to favorite locations

Time zone info for Pohnpei

UTC +11

Pohnpei Standard Time (PONT)
now 15 hours ahead of New York

The time in Pohnpei is 16 hours ahead of the time in New York when New York is on standard time, and 15 hours ahead of the time in New York when New York is on daylight saving time.
Pohnpei does not change between summer time and winter time.
The IANA time zone identifier for Pohnpei is Pacific/Pohnpei.

Time difference
from Pohnpei

Los Angeles	−18 hours	−18 hours
Chicago	−16 hours	−16 hours
New York	−15 hours	−15 hours
Toronto	−15 hours	−15 hours
São Paulo	−14 hours	−14 hours
London	−11 hours	−11 hours
UTC	−11 hours	−11 hours
Lagos	−10 hours	−10 hours
Paris	−10 hours	−10 hours
Zurich	−10 hours	−10 hours
Cairo	−9 hours	−9 hours
Johannesburg	−9 hours	−9 hours
Istanbul	−8 hours	−8 hours
Moscow	−8 hours	−8 hours
Dubai	−7 hours	−7 hours
Mumbai	−5.5 hours	−5.5 hours
Hong Kong	−3 hours	−3 hours
Shanghai	−3 hours	−3 hours
Singapore	−3 hours	−3 hours
Tokyo	−2 hours	−2 hours
Sydney	0

Compare other time zones

Sunrise, sunset, day length and solar time for Pohnpei

Sunrise: 06:35
Sunset: 18:39
Day length: 12h 4m
Solar noon: 12:37
The current local time in Pohnpei is 37 minutes ahead of apparent solar time.

Pohnpei on the map

Location: Micronesia
Latitude: 6.891. Longitude: 158.230
Population: 32,000
Elevation: 782 m

Open Pohnpei in Google Maps

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