Time.is

Time in Newfoundland and Labrador, Canada now

09:33:07AM

Saturday, February 21, 2026

Newfoundland and Labrador has 2 time zones. The time zone for the capital St. John's is used here.
Sun: ↑ 06:55AM ↓ 05:33PM (10h 38m) - More info - Make Newfoundland and Labrador time default - Add to favorite locations

UTC -3:30

Newfoundland Standard Time (NST)
now 1 hour and 30 minutes ahead of New York

From 8 March 2026: UTC -2:30 / Newfoundland Daylight Time (NDT)
The time in Newfoundland and Labrador is normally 1 hour and 30 minutes ahead of the time in New York, but because these time zones don't share the same start and end times for daylight saving time, the time in Newfoundland and Labrador can for a short while be 30 minutes or 2 hours and 30 minutes ahead of the time in New York.
The IANA time zone identifier for Newfoundland and Labrador is America/St_Johns.

Sunday November 2 2025

Latest change: Winter time started

Sunday March 8 2026

Next change: Summer time starts

Sunrise: 06:55AM
Sunset: 05:33PM
Day length: 10h 38m
Solar noon: 12:14PM
The current local time in Newfoundland and Labrador is 14 minutes ahead of apparent solar time.