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Time.is

Time in Kampala, Uganda now

02:34:36AM

Saturday, March 21, 2026

World Day for Glaciers / World Poetry Day / World Down Syndrome Day / End Racism Day / Harmony Day (Australia)

Sun: ↑ 06:53AM ↓ 07:00PM (12h 7m) - More info - Make Kampala time default - Add to favorite locations

Time zone info for Kampala

UTC +3

Eastern Africa Time (EAT)
now 7 hours ahead of New York

Kampala does not change between summer time and winter time.
The IANA time zone identifier for Kampala is Africa/Kampala.

Time difference
from Kampala

Los Angeles	−10 hours	−10 hours
Chicago	−8 hours	−8 hours
New York	−7 hours	−7 hours
Toronto	−7 hours	−7 hours
São Paulo	−6 hours	−6 hours
London	−3 hours	−3 hours
UTC	−3 hours	−3 hours
Lagos	−2 hours	−2 hours
Paris	−2 hours	−2 hours
Zurich	−2 hours	−2 hours
Cairo	−1 hours	−1 hours
Johannesburg	−1 hours	−1 hours
Istanbul	0
Moscow	0
Dubai	+1 hours
Mumbai	+2.5 hours
Hong Kong	+5 hours
Shanghai	+5 hours
Singapore	+5 hours
Tokyo	+6 hours
Sydney	+8 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Kampala

Sunrise: 06:53AM
Sunset: 07:00PM
Day length: 12h 7m
Solar noon: 12:57PM
The current local time in Kampala is 57 minutes ahead of apparent solar time.

Kampala on the map

Kampala is the capital of Uganda.
Latitude: 0.32. Longitude: 32.58
Population: 1,681,000

Open Kampala in Google Maps

The 25 largest cities in
Uganda

Arua Busia Bwizibwera Entebbe Fort Portal Gulu Hoima Iganga Jinja Kabale Kampala Kasese Kitgum Lira Lugazi Masaka Masindi Mbale Mbarara Mityana Mukono Njeru Pallisa Soroti Tororo